Lauren is aLicensed Professional Counselor and is also apart of the national certified counselors association. Her specialties include working with adolescents and young adults who are dealing with anxiety, depression, identity issues, adjustment issues, trauma, and the effects of these in our daily lives. Lauren uses a holistic approach, where we view ourselves as a whole person, addressing each part: mind, body and soul, and bringing an awareness to each parts as they arise. Lauren works to create a mindful way of living, where we can be aware of the emotions that affect our present situation, and tend to these emotions and situations most effectively as they come up in our daily life. Lauren has a passion for mindful ways of living and creating space to process them freely.